Welcome To The MS Gym!
Welcome to the worlds’ largest FREE MS group for everything related to movement, motivation and mindset.
We are over 35,000 members at the time of this writing and over 60,000 followers on our Facebook Page: https://www.facebook.com/TheMSGym
The purpose and goal of the MS GYM is to educate how to exercise safely, correctly, and effectively in order to manage your symptoms, teach your brain new ways to move around your damaged nerves, and to slow the progression of MS or rebuild after MS progression has been stopped.
The exercises in this community are designed to help those affected by MS symptoms and symptoms related to other neurological conditions.
If you are not yet a member of the worlds’ best most uplifting MS community, please…
